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We are located in Macalester-Groveland, a few blocks from the Mississippi River.
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As an educator working within higher education for over 20 years I am adept at helping others learn. My style of asking many questions helps me understand my clients and assist them in their individual journey of finding the home of their dreams. An educator, facilitator & competitor: An industrious, engaging, and experienced agent working for the best interest of my clients to advance their enjoyment of life.
We have a variety of classes to offer including Pilates Mat, Restorative Yoga, Pilates HIIT (high intensity interval training), Active Aging Mat and Reformer, Pilates Barre and Sculpt, Tai Chi, Gentle Pilates and Stretch, and more!
We believe movement is for every body and strive to improve our clients' alignment, awareness, and muscle balance so they are moving through all their daily activities with efficiency and ease!
At Core we know you are an individual with individual goals and needs. We meet you where you are at and help you meet your goals. In class, you are never just a number but can feel truly seen and invested in by our instructors!
We like to meet new clients one on one and get you started with powerful one on one training sessions - this is the best and most effective way to learn the Pilates method!
Our introductory offer is 3 one on one sessions for $169.
Try a week of virtual classes for $29!
St Paul, MN 55105